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Motivation

All the posts published.
be true to yourself for self care and self worth

It can be a challenge to be true to yourself...but know that you are worth it!

November 27, 2020
womens empowerment authentic self self care

5 ways to really show up in your life as your most authentic self! The world needs you just as you are!

November 14, 2020
50 journal prompts for mindset

One of the greatest ways to shift your mindset--JOURNALING! Here's 50 prompts to get you inspired.

June 21, 2020
create a life of self-care that is not selfish

When you create a life of self-care you will find more happiness and joy!

January 25, 2020
womens empowerment positivity affirmations

Are excuses getting in the way of you reaching your goals and dreams?

December 29, 2019

Have you ever considered creativity to be the ultimate form of self-care?

December 7, 2019
break free from your fear monsters

Are you ready to overcome your fears?

November 30, 2019
feel free to use the words that make you feel good

Why do we censor ourselves when it comes to the words we use? Break free and be yourself!

October 10, 2019
overcome perfectionism

Learn how to find your freedom and overcome your perfect goals.

August 25, 2019

Follow these simple strategies to stop being a people pleaser now!

July 13, 2019
Motivation Archives - Sassy Healthy Fit