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Motivation

All the posts published.
create a life of self-care that is not selfish

When you create a life of self-care you will find more happiness and joy!

January 25, 2020
womens empowerment positivity affirmations

Are excuses getting in the way of you reaching your goals and dreams?

December 29, 2019

Have you ever considered creativity to be the ultimate form of self-care?

December 7, 2019
break free from your fear monsters

Are you ready to overcome your fears?

November 30, 2019
feel free to use the words that make you feel good

Why do we censor ourselves when it comes to the words we use? Break free and be yourself!

October 10, 2019
overcome perfectionism

Learn how to find your freedom and overcome your perfect goals.

August 25, 2019

Follow these simple strategies to stop being a people pleaser now!

July 13, 2019
happy 4th of july live healthy and stay happy

7 tips to make your 4th of July extra Sassy!

July 4, 2019
positive energy creates more energy

Do you want to have more energy and positivity? Bottom line... don't over-complicate it!

June 23, 2019
learn how to manage your time as an in demand woman

We want you to feel in control and confident as you handle all of the demands in your life.

June 17, 2019
Motivation Archives - Sassy Healthy Fit