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Healthy Living

All the posts published.
use affirmations instead of new years resolutions to change habits

Start using affirmations daily instead of focusing on New Year's Resolutions.

December 31, 2019
morning routine time is sacred for in demand women to prioritize themselves

Morning routine is a game changer   When I think about all the ways I have turned my life around, the …

November 3, 2019
5 road trip essentials for the in demand woman

Read our fave essentials to bring with you on your next road trip adventure!

July 27, 2019
healthy lifestyle starts with a healthy mindset

Use these 5 tips to start living healthy now!

June 30, 2019
Easy Meal Prep

We want to help you feel more confident and comfortable doing your weekly meal planning!

May 18, 2019
breathing

Use this SASSY LIFE HACK to feel more in control of your time each day!

May 8, 2019
Crispy Apple Crumble

This delicious Oil-Free Apple Crumble is vegan, gluten-free & dairy-free!

May 3, 2019

  Four months ago, my husband Paul and I decided to try to follow the Keto Diet.  We had heard about …

April 30, 2019

Stress sucks! Learn what natural herbal remedies can help you combat stress!

April 22, 2019

Why artichokes are the best vegetable for family dinner!

April 16, 2019
Healthy Living Archives - Sassy Healthy Fit