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Sassy Lifestyle

All the posts published.
be true to yourself for self care and self worth

It can be a challenge to be true to yourself...but know that you are worth it!

November 27, 2020
staying true to yourself is key when it comes to personal brand and networking

Do you struggle with networking intentionally? Read more to learn how to really make connections and build your personal brand.

November 17, 2020
womens empowerment authentic self self care

5 ways to really show up in your life as your most authentic self! The world needs you just as you are!

November 14, 2020
reading books has always been a way to practice self care

A great book list to get you started on your reading journey!

August 30, 2020
50 journal prompts for mindset

One of the greatest ways to shift your mindset--JOURNALING! Here's 50 prompts to get you inspired.

June 21, 2020
staying at home has been hard during the covid 19 quarantine

How has the COVID-19 pandemic affected you? Read more about my story.

April 20, 2020
7 tips to improve communication in relationships

When you have strong communication, your most important relationships will thrive!

January 25, 2020
create a life of self-care that is not selfish

When you create a life of self-care you will find more happiness and joy!

January 25, 2020
womens empowerment positivity affirmations

Are excuses getting in the way of you reaching your goals and dreams?

December 29, 2019

Have you ever considered creativity to be the ultimate form of self-care?

December 7, 2019
Sassy Lifestyle Archives - Sassy Healthy Fit