There are many ways to be proactive with your mental wellness. This interview with Jennifer Bitner talks about her journey to heal anxiety.

Create the Life You Want Have you ever felt stuck?  Or like you just don’t feel motivated to do all the …

Vanessa McWilliams talks to Hallie about self-confidence and how our differences make us sexy!

Mary Allison Brown talks about self-care and how In Demand Women need to be comfortable putting themselves first.

Interview with Heather Deranja, Nutrition Vixen, talking about why fad diets are bullshit!

Interview with Elyse Falzone all about the power of crystals and self-care.