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goals

All the posts published.
create a life of self-care that is not selfish

When you create a life of self-care you will find more happiness and joy!

January 25, 2020
womens empowerment positivity affirmations

Are excuses getting in the way of you reaching your goals and dreams?

December 29, 2019
overcome perfectionism

Learn how to find your freedom and overcome your perfect goals.

August 25, 2019
healthy lifestyle starts with a healthy mindset

Use these 5 tips to start living healthy now!

June 30, 2019
hero mindset

Learn how to live in a HERO mindset!

April 24, 2019

How do you practice setting intention each day?

March 10, 2019

Approaching life from a mindset of growth rather than always focusing on the end-goal.

February 20, 2019

Why making fitness part of your lifestyle vs. just a goal will help you mind, body and soul!

January 30, 2019

How to actualize your goals by making them S.M.A.R.T.

January 10, 2019
goals Archives - Sassy Healthy Fit