5 tips to help you find that extra motivation to workout!
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April 23, 2019
The benefits of trying a new form of fitness.
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Everything you need to know about an awesome, online, FREE workout program!
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Get some positivity in while you do your push-ups!
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Ditch the treadmill and start doing HIIT!
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Complete product review of the HNS System by Genesis Performance.
February 28, 2019
How you can incorporate stretching into your everyday routine!
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All the latest and greatest fitness toys we discovered at the LA Fit Expo!
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A fast-paced playlist for your Valentine’s Day workout!
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Everything you want to know about CrossFit & Functional Fitness! Interview with Andrew Araza of Innate Fitness.
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