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NO EXCUSES!!!
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Fitness, Fitness motivation

NO EXCUSES!!!

December 11, 2018
-
Posted by Hallie Avolio

I don’t have time to workout…YES YOU DO! 

I’m too tired…WHEN YOU WORKOUT YOU GET ENERGIZED!

I’m too old…NO WAY!  FITNESS KEEPS YOU YOUNG AND YOU CAN ALWAYS MODIFY!

I’m out of shape…START TODAY AND YOU WILL KEEP GETTING STRONGER!

It’s too expensive….THERE ARE MILLIONS OF FREE OPTIONS!

I don’t like to exercise….DANCE AROUND YOUR LIVING ROOM WITH YOUR FAVE JAMS ON!

I need a partner…THE SASSY HEALTHY FIT COMMUNITY IS HERE FOR YOU!

Look, we can all make excuses.  But making excuses BURNS ZERO CALORIES PER HOUR!  All you have to do is start!  NO EXCUSES FRIENDS….LET’S GET MOVING!

Our mission at SHF is to encourage you to move your body every single day.  Join our community and celebrate your success with us!

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December 11, 2018

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Hallie| Self❤️ & Manifesting
𝘞𝘩𝘺 𝘤𝘢𝘯'𝘵 𝘐 𝘚𝘛𝘖𝘗 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘵𝘩𝘦𝘴𝘦 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴?⁣ ⁣ 𝘐 𝘢𝘮 𝘴𝘰 𝘍𝘙𝘜𝘚𝘛𝘙𝘈𝘛𝘌𝘋 𝘸𝘪𝘵𝘩 𝘮𝘺𝘴𝘦𝘭𝘧!⁣ ⁣ 𝘐 𝘬𝘦𝘦𝘱 𝘱𝘶𝘴𝘩𝘪𝘯𝘨 𝘵𝘩𝘦𝘮 𝘢𝘸𝘢𝘺 𝘢𝘯𝘥 𝘵𝘩𝘦𝘺 𝘬𝘦𝘦𝘱 𝘊𝘖𝘔𝘐𝘕𝘎 𝘉𝘈𝘊𝘒!⁣ ⁣ Ahhhhh!!!!⁣ ⁣ The more you give energy to your negative thoughts, the more they are going to flood your mind and become beliefs that hold you back from manifesting (creating!) your dreams.⁣ ⁣ Follow this simple process to FORGIVE those negative thoughts so they don't have the opportunity to have the power over your mindset.⁣ ⁣ 𝐏𝐚𝐮𝐬𝐞-->𝐑𝐞𝐟𝐥𝐞𝐜𝐭-->𝐅𝐨𝐫𝐠𝐢𝐯𝐞-->𝐑𝐞𝐥𝐞𝐚𝐬𝐞⁣ ⁣ Now you are in a clear mindset to choose a new thought.⁣ ⁣ This is a great practice to shift from:⁣ ⁣ Scarcity to Abundance⁣ ⁣ Self-Doubt to Empowerment⁣ ⁣ Fear to Confidence⁣ ⁣ 𝗪𝐡𝐚𝐭 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐟𝐨𝐫𝐠𝐢𝐯𝐢𝐧𝐠 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰?⁣ ⁣ xoxo⁣
🏰 THE HAPPIEST PLACE ON EARTH… ⁣⁣ ⁣⁣ 🏰 THE HAPPIEST PLACE ON EARTH… ⁣⁣ ⁣⁣ Is the PRESENT MOMENT!⁣⁣ ⁣⁣ I just got back from an AMAZING ❤️ vacation (or trip or holiday!) to Disneyland. ⁣⁣ ⁣⁣ My family and I spent 3 days at 2 parks. ⁣⁣ ⁣⁣ We laughed😂.⁣⁣ ⁣⁣ We screamed😱.⁣⁣ ⁣⁣ We walked (approx. 15 miles/day!).🏃‍♀️⁣⁣ ⁣⁣ We ate! ALL. THE. TREATS!🥨🍦🍭🍪⁣⁣ ⁣⁣ We took pics (loads! Coming soon to a future post!).📸⁣⁣ ⁣⁣ We talked🗣.⁣⁣ ⁣⁣ We connected.🙏⁣⁣ ⁣⁣ We faced fears.💪⁣⁣ ⁣⁣ We conquered new things.👏⁣⁣ ⁣⁣ We smashed limiting beliefs.💥⁣⁣ ⁣⁣ We argued… and then hugged to make up.😍⁣⁣ ⁣⁣ WE DID ALL THE THINGS.💯⁣⁣ ⁣⁣ And the best part… we stayed PRESENT in each moment.⁣⁣ ⁣⁣ You want the secret to happiness? You already know it.⁣⁣ ⁣⁣ Be present each day of your life.⁣⁣ ⁣⁣ Activate your senses.⁣⁣ ⁣⁣ Embody each experience.⁣⁣ ⁣⁣ THIS IS YOUR LIFE… is it one you love or one you wish you had?😉⁣⁣
Do you ever feel like you are being pulled in mult Do you ever feel like you are being pulled in multiple directions and you don't know which way to go?⁣ ⁣ Your heart tells you one thing, your head tells you another.⁣ ⁣ Your gut instinct is to follow one path, but you have been told to travel another way.⁣ ⁣ I ignored these voices for so long.⁣ ⁣ The voices of my inner most wisdom that told me to slow down, listen to my heart, follow my own path.⁣ ⁣ Instead, I listened to everyone else. ⁣ ⁣ I did what I thought was expected of me.⁣ ⁣ I acted in a way that I thought would gain approval.⁣ ⁣ I was like a puppet doing a dance and yet I never felt like I could get untangled from my strings.⁣ ⁣ Perhaps this is why the story of Pinocchio freaked me out as a little kid…it hit too close to home and I wasn't willing or ready to lookin the mirror.⁣ ⁣ As I've immersed myself in my self-love and self-worth journey over the last several years, I have learned to listen more closely to my inner voice.⁣ ⁣ I give her space to be heard.⁣ ⁣ I allow her to speak her truth.⁣ ⁣ I follow her wisdom and I feel in alignment.⁣ ⁣ This is YOUR life. ⁣ ⁣ You choose how you live it.⁣ ⁣ Are you going to follow your path?⁣ ⁣ Or be influenced by external voices that don't know what's best for you?⁣ ⁣ When all is said and done, how will you find the most joy and pleasure and purpose in your life?⁣ ⁣ I offer you these affirmations to help guide you as you answer these important questions.⁣ ⁣ Which one resonates with you the most?⁣ ⁣ Love and light to you soul friend!⁣ xoxo
𝐀𝐫𝐞 𝐲𝐨𝐮 𝐥𝐢𝐯𝐢𝐧𝐠 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐥𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐟𝐨𝐫 𝐘𝐎𝐔?⁣ ⁣ Sounds like a simple enough question… ⁣ ⁣ But take a moment to reflect and really answer that with honesty.⁣ ⁣ There was a long period of my life where I didn't live my life for me.⁣ ⁣ I was always saying yes to people or events my heart wasn't in.⁣ ⁣ I took action on things that didn't bring me joy.⁣ ⁣ I couldn’t hear my inner wisdom/guidance (aka intuition).⁣ ⁣ I have done a lot of work…⁣ ⁣ And I have come a long way…⁣ ⁣ And yet… ⁣ ⁣ I still need this reminder and I still need to ask myself this question.⁣ ⁣ I was recently featured on the InJoy Success Podcast with Jeff Baietto and we talked about mastering alignment and owning yourself. ⁣ ⁣ My ask today is that you listen to this beautiful episode with the question in mind…⁣ ⁣ 𝘈𝘳𝘦 𝘺𝘰𝘶 𝘭𝘪𝘷𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦 𝘧𝘰𝘳 𝘠𝘖𝘜?⁣ ⁣ If the answer is anything other than HELL YES… let's talk and get you into a place of alignment.
💕 Which of these affirmations speaks to you the 💕 Which of these affirmations speaks to you the loudest?⁣ ⁣ Affirmations have completely changed my life.⁣ ⁣ I've talked to you about this before… and I will keep talking about it because it is that important.⁣ ⁣ The words we use to speak to ourselves are the words our brains 🧠 hold on to and utilize to create our reality.⁣ ⁣ To geek out a little bit… our brains take in 11 MILLION pieces of information every second… YET… our conscious minds can only retain 50 bits of information in that same amount of time.⁣ ⁣ Quick math 🧮 tells me that I want to have influence over what makes up the 50 bits!⁣ ⁣ ➡️ That's where affirmations come in.⁣ ⁣ When you feed your brain with positive self-talk, affirming acting, dreams, desires, and most importantly GRATITUDE, you reprogram your subconcious mind.⁣ ⁣ What happens is magical. ⁣ ⁣ ✨ You transform.⁣ ⁣ ✨ Your biggest dreams come true.⁣ ⁣ ✨ Your relationships thrive.⁣ ⁣ ✨ Your physical body blossoms.⁣ ⁣ ✨ Your mindset is powerful.⁣ ⁣ ✨ YOU CREATE THE LIFE OF YOUR DREAMS.⁣ ⁣ This is why I will keep talking about affirmations and how they help me--and YOU--manifest exactly what you desire mind, body, spirit, heart.⁣ ⁣ Enjoy this set of new affirmations I wrote specifically for our New Moon in Gemini ♊️ this Thursday 6/10. If you would like to join me for a 💫 FREE workshop💫 to dive into this energy, I would love to have you. Link in bio!
I did a thing… But you have to watch this video I did a thing… But you have to watch this video to find out what! *Hint: it’s a combination of two of my favorite mindset/self-love tools. Can you guess???? [✨LINK IN BIO✨]
4 years ago I made an important decision. ⁣ ⁣ 4 years ago I made an important decision. ⁣ ⁣ I decided to LOVE MYSELF unconditionally. ⁣ ⁣ I had to start doing certain things and stop doing others. ⁣ ⁣ And I still have to CHOOSE daily. ⁣ ⁣ I am committed to me! And it feels great!⁣ ⁣ Watch this video to learn 3 important action items I take daily to continue to fall in love with me. ⁣ ⁣ Are you ready to do these too?
Forget Mercury Retrograde… Saturn 🪐 in retrog Forget Mercury Retrograde… Saturn 🪐 in retrograde is HOT AF 🔥!!!⁣ ⁣ The energy is all about my favorite topics:⁣ ⁣ ❤️ Owning your life⁣ ⁣ ❤️ Setting boundaries⁣ ⁣ ❤️ Standing in your power⁣ ⁣ ❤️ Taking back control of your time⁣ ⁣ ❤️ Focusing on gratitude⁣ ⁣ ❤️ Trusting the Universe⁣ ⁣ ❤️ Creating good Karma⁣ ⁣ ❤️ Growth and expansion with increased self-awareness⁣ ⁣ This retrograde is in action until October so don't let it go to waste. ⁣ ⁣ This is your time my love!!!⁣ ⁣ STAND IN YOUR POWER!⁣ DO YOU BOO!⁣ LOVE YOURSELF MORE!⁣ EXPAND AND GROW!⁣ OWN YOUR LIFE!⁣ ⁣ Want to join me for a Spirit Circle for all this beautiful cosmic energy? Wednesday 5/26 4P PDT/7P EST for the Super full flower moon/lunar eclipse and we will also talk about Saturn Retrograde! Link in Bio!⁣ ⁣ P.S. Which of these affirmations is your fave? Comment below!⁣
Update: TODAY IS ALREADY A BETTER DAY!⁣⁣ ⁣⁣ I recorded this video last night and intentionally wanted to share it today.⁣⁣ ⁣⁣ You need to know that you are not alone when you have off days.⁣⁣ ⁣⁣ And those days will happen again and again (hopefully not too frequently!).⁣⁣ ⁣⁣ But when you allow yourself to LIVE YOUR TRUTH and show up for yourself despite the sh*t that goes down… you grow and become stronger with each moment (even in the bad ones!).⁣⁣ ⁣⁣ This is why I feel so strongly about understanding mindset, mindfulness, and self-love.⁣⁣ ⁣⁣ I want YOU to feel empowered to show up for YOU everyday. ⁣⁣ ⁣⁣ One of the BEST ways to ensure that you are living your best life… starting off each day FOR YOU with a solid morning routine. ⁣⁣ ⁣⁣ Come join the growing community of BAD$$ES who have already committed to themselves--living a life that is unapologetically for them. We start on MONDAY, but registration closes tomorrow.⁣⁣ ⁣⁣ Link to join in bio. And it will take you 2 minutes to sign up… 2 minutes to STAND IN YOUR TRUTH AND SAY:⁣⁣ ⁣⁣ I AM WORTH IT!⁣⁣ ⁣⁣ Let's do this!⁣⁣
Picture this scene….⁣ ⁣ The sun comes up in Picture this scene….⁣ ⁣ The sun comes up in the morning. The alarm goes off. Hit snooze. 10 minutes later… Alarm! Snooze. 10 minutes later… Alarm! Snooze. 10 minutes later…SHIT I’M LATE!!!!⁣ ⁣ That’s how I used to start most days. Already starting out late. Feeling rushed, pressured, massive stress, adrenaline pumped into my body, trying to catch my breath, my heart racing, my mind on the hamster wheel.⁣ ⁣ Can you relate?⁣ ⁣ This is no way to live!⁣ ⁣ 3 years ago when I decided that enough was enough, I knew I had to make some radical changes to my lifestyle. I had always heard people talk about morning routines and I thought that was an easy enough way to start getting healthy mind/body/spirit.⁣ ⁣ My morning routine started out with setting my alarm and DECIDING not to hit snooze. I also committed to reading 10 minutes each morning from either a personal development or business book.⁣ ⁣ After a few weeks, my body acclimated to my new routine and I even started liking it! ⁣ ⁣ Over time, I added in more practices to my morning routine that would really set me up for success. Meditation, journaling, visualization, and affirmations to name a few.⁣ ⁣ It didn’t happen over night, but the impact of committing to myself in this way was the best gift I could have ever given myself.⁣ ⁣ I feel so strongly about having a solid morning routine that I have co-created a new mini-course/challenge with my colleague @simonparsons76 to help YOU get your routine rocking every day!⁣ ⁣ The Badass Activation Challenge starts next week and it’s going to be FIRE!⁣ ⁣ Take 2 minutes now and sign up! Link to join in BIO ✨🦋❤️ Ps. My AMAZING tank top was designed by my soul sis @odessachristiana !!! She is amazing! Follow her 🥰
Sometimes we just need a really sassy badass affir Sometimes we just need a really sassy badass affirmation to lift ourselves up! Which one is your favorite? Save these and tag a friend in the comments who needs some love. ❤️
Time for a morning walk and talk!⁣ ⁣ What is t Time for a morning walk and talk!⁣ ⁣ What is the ONE THING you can do to raise your energetic frequency and make someone else feel amazing?⁣ ⁣ 😁 SMILE!!! ⁣ ⁣ Smiling, and showing kindness toward others, is truly one of the best gifts you can give yourself and to another human being.⁣ ⁣ Don't believe me? ⁣ ⁣ 🥰 Meet Michael Ray. ⁣ ⁣ Michael is an OUTSTANDING human. He has committed his life to making others smile, filling people with love and hope, and teaching his amazing daughter compassion and love above all.⁣ ⁣ Michael's magnanimous charm and witty humor will evoke positive feelings immediately… and then… when you get to know him💥 BOOM CHAKA LAKA💥…. THE LOVE GAME IS ON.⁣ ⁣ I'm so stoked to share Michael with you at the next Jam Session that Simon Parsons and I are hosting on Wednesday 5/19 at 5P PDT/8P EST. This is a free workshop and I PROMISE you will walk away feeling amazing. Please join us… link is in my bio.⁣ ⁣ 👉 How are you making someone smile today?⁣
I am surrounded by love and beauty and divine guid I am surrounded by love and beauty and divine guidance⁣⁣ I am a vessel of light and I shine for all the world to see⁣⁣ I truly belong to this place where I am.⁣⁣ ⁣⁣ I am whole⁣⁣ I am fulfilled⁣⁣ I am trusting⁣⁣ I am knowing⁣⁣ I am loving⁣⁣ I am all that I am ⁣⁣ I am becoming⁣⁣ I am comfortable being in the present moment and I know that I'm growing with each waking minute⁣⁣ I am alive and I am open⁣⁣ I am thriving and pursuing⁣⁣ I have been down dark road and I have seen my share of darkness⁣⁣ But I know that there is always light within me⁣⁣ There is always a spark because I nurture that spark with love⁣⁣ I am enough just as I am⁣⁣ I am enough just as I am⁣⁣ ⁣⁣ And I am worthy of everything I desire⁣⁣ I am worthy of all I desire⁣⁣ I am worthy of being me and all I desire⁣⁣ ⁣⁣ I am full of potential⁣⁣ I am full of opportunities⁣⁣ I am full of dreams and hopes and visions of a beautiful life⁣⁣ I am everything⁣⁣ I am present⁣⁣ I am limitless⁣⁣ ⁣ 💖 Did you need this reminder today? 💖
🔥 Why am I ALWAYS talking about affirmations?⁣ ⁣ BECAUSE THEY WORK.⁣ ⁣ END OF STORY.⁣ ⁣ How can it be so easy?⁣ ⁣ ⚡️ BECAUSE IT IS EASY.⁣ ⁣ Our brains and egos make everything too complicated.⁣ ⁣ 😩 We overthink.⁣ ⁣ 😩 We talk ourselves out of success.⁣ ⁣ 😩 We go the circuitous route instead of the easy path.⁣ ⁣ 💥 ARE YOU READY TO SHIFT THAT ENERGY?⁣ ⁣ Can you accept EASE in your life?⁣ ⁣ 🙏 Take a deep breath…⁣ ⁣ Try this affirmation…⁣ ⁣ 💖 I AM WORTHY OF EVERYTHING I DESIRE.💖⁣ ⁣ Yes… it is really that simple. ⁣ ⁣ Comment your favorite affirmation below (or repeat this one!)⁣
What if I told you that everything you desired is What if I told you that everything you desired is already available to you? DROP A 💥 IN THE COMMENTS TO AFFIRM!⁣ ⁣ One of two possible outcomes (as far as I see it!).⁣ ⁣ You think to yourself… "Hell YES!!! I am sooo ready, I feel it in my very core, I know it's available and it's on its way to me!"⁣ ⁣ OR…⁣ ⁣ You think to yourself…"Whatever. You're crazy. I have so many doubts and fears."⁣ ⁣ Third possible outcome… you feel somewhere in between.⁣ ⁣ I have made a decision recently. The decision is this:⁣ ⁣ ✨ I'm only available for a FUCKING AWESOME LIFE and I won't settle for anything less. I know that I am intelligent, passionate, creative, loving, purposeful, and I shine bright. Therefore, I am no longer letting any doubts, fears, naysayers, insecurities, or any other bullshit get in my way.⁣ ⁣ As my t-shirt that I'm wearing right now says, "Inhale the good shit 🌸, exhale the bullshit💩."⁣ ⁣ And I want you TO HAVE THE GOOD SHIT! ⁣ ⁣ I want to DELIVER TO YOU the amazing life that you DESERVE.⁣ ⁣ And guess what? Whether you believe it or not… it's already yours. IT'S ALREADY YOURS.⁣ ⁣ 💖 If you are ready to claim this life of gratitude, abundance, love, joy, and sassy fun… then we are going to have some fun. And if you are not, that's OK too. I send you love and light and peace and I know you will find what works for you.⁣ ⁣ It's FREAKING MAY 1! This is YOUR TIME to step into your life. Right now. So stop holding back!!!
The more you give, the more you receive…⁣ ⁣ The more you give, the more you receive…⁣ ⁣ What is it??? 🤔⁣ ⁣ ❤️ LOVE ❤️⁣ ⁣ Especially SELF-LOVE ⁣ ⁣ When you can love yourself at your very core, you will receive love back in the most beautiful way. ⁣ ⁣ 💖 How can you love yourself more?⁣ 💖 What do you need to nourish and nurture yourself?⁣ 💖 How do you find the love from within?⁣ ⁣ For me… my self-love starts with intentions and daily rituals to support my personal development, growth, and positivity.⁣ ⁣ Self-love is a non-negotiable.⁣ ⁣ When I didn't love myself, life was grey🌫.⁣ ⁣ Now that I do, life is a rainbow🌈 and I feel the magic daily!⁣ ⁣ I want to help you find that magic. Are you ready to dive in? Let's set up a conversation and talk more… ⁣
✨ Do this every day and notice your world change ✨ Do this every day and notice your world change for the better!⁣ ⁣ What am I talking about?⁣ ⁣ 🙏G-R-A-T-I-T-U-D-E🙏⁣ ⁣ Practicing gratitude is one of the best ways to tap into your inner truths, overcome traumas, get out of your own way, reprogram your mindset.⁣ ⁣ There are numerous studies on the power of gratitude to create new neural pathways in your brain 🧠 .⁣ ⁣ But my very scientific reason to do it… IT FEELS FREAKING GREAT!⁣ ⁣ You don't have to over think this…⁣ ⁣ Say one thing you are grateful for when you wake up and one again when you go to sleep.⁣ ⁣ Easy-peasy-lemon-squeezy.🍋⁣ ⁣ I'll help you get started…⁣ ⁣ 👉 What are you grateful for now???⁣
😍 Story time!⁣ ⁣ I took time for myself las 😍 Story time!⁣ ⁣ I took time for myself last week to go on a "Goddess Getaway".⁣ ⁣ Just a SASSY name for a little vacation for me, myself, and I.⁣ ⁣ ✨ It was glorious.⁣ ⁣ No distractions, no responsibilities, no commitments to anyone else.⁣ ⁣ I will have to share more about this luxurious time away, but what I want to share now is that during that time I spent a lot of time going inward.⁣ ⁣ I journaled, I walked, I thought…⁣ I was in my head… in the best way.⁣ ⁣ I was also in my body, in my spirit, and really getting REAL with my inner-self.⁣ ⁣ 🚀 And it allowed me to reflect on what I need to release, let go of, deal with, and heal to continue to grow and expand on my personal journey.⁣ ⁣ You might not have the opportunity to go away for an extended period of time solo, but you CAN take 5-10 minutes today and ask yourself… 👉 WHAT DO I NEED TO RELEASE?⁣ ⁣ Comment your commitment to this exercise below…better yet…comment what you learned during your self-discovery! 💖⁣
The struggle is REAL.⁣⁠ ⁣⁠ And I mean this The struggle is REAL.⁣⁠ ⁣⁠ And I mean this in the most literal sense (not sarcastic eyeroll style with a hashtag).⁣⁠ ⁣⁠ Can you feel the struggle?⁣⁠ ⁣⁠ ✨ The struggle to be yourself.⁣⁠ ✨ The struggle to release the resistance.⁣⁠ ✨ The struggle to truly embrace and own who you are.⁣⁠ ✨ The struggle to stop comparing.⁣⁠ ✨ The struggle to make choices.⁣⁠ ✨ The struggle to try again.⁣⁠ ✨ The struggle to accept yourself.⁣⁠ ✨ The struggle to feel the love.⁣⁠ ⁣⁠ Whatever you are struggling with right now my love, know that it is only temporary.🙏⁣⁠ ⁣⁠ You don't have to live in a place of struggle. You don't have to accept the hurt and the trauma as the definition of who you are. ⁣⁠ ⁣⁠ This is a powerful time for self-love and self-acceptance. A time to embrace all of your truths and release your resistance to all that doesn't serve you.❤️⁣⁠ ⁣⁠ Embrace this struggle and allow it to be. Because the more you push away, the stronger and louder it will penetrate your very being.⁣⁠ ⁣⁠ Embrace the struggle and get curious. Ask yourself why is it showing up? What does it need to heal? What truth will set you free?⁣⁠ ⁣⁠ Know that your struggle doesn’t define you. It is merely a piece of the puzzle 🧩 that is showing up to offer you a pathway to self-love, freedom, and finding that purity and clarity of purpose your soul desires.⁣⁠ ⁣⁠ Please join me on Monday 4/26 as we share space together for a Pink Super Full Moon 🌕 Circle. This is a safe-space to join your sisters as we share about this Full Moon in Scorpio ♏️ , release our fears, call in love, and manifest all that we desire. Link in bio (this circle is a free community event to support as many women as would like to attend).⁣⁠
💥 I have a challenge for you!⁣ ⁣ Instead of 💥 I have a challenge for you!⁣ ⁣ Instead of:⁣ ⁣ ❌ Overthinking⁣ ❌ Overanalyzing⁣ ❌ Worrying about the details⁣ ⁣ Try:⁣ ⁣ 🌀 Allowing it to be easy⁣ 🌀 Trusting the process⁣ 🌀 Acknowledging your past success⁣ ⁣ How does that feel?⁣ ⁣ 😱 It might feel a bit scary…⁣ ⁣ "But Hallie… I only know HOW to overthink!"⁣ ⁣ 😌 It might feel like a sigh of relief…⁣ ⁣ "Wow… I never considered that!"⁣ ⁣ From someone who's been an overthinker for more years than not, trust me when I say the easy path is beautiful, freeing, and full of self-love and confidence.⁣ ⁣ ✨ You ready to take this challenge on?⁣
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