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fitness motivation

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amirra besh army crawl spartan race

In Part 2 of our Spartan Race series, find out what it takes to train to be a Spartan athlete.

September 9, 2019
Amirra besh spartan race athelete

Check out this amazing interview with Amirra Besh and learn about Spartan Racing!

September 9, 2019

Ditch the treadmill and start doing HIIT!

March 13, 2019
Starting or restarting your fitness journey

Practical tips to motivate you to start (or start again!) your fitness lifestyle TODAY!

March 6, 2019

You want to start moving??? Then just do it!

February 8, 2019

Why making fitness part of your lifestyle vs. just a goal will help you mind, body and soul!

January 30, 2019

My personal experience using my Fitbit for the past year.

January 8, 2019

Fitness motivation to encourage you to JUST GET MOVING!

December 11, 2018
fitness motivation Archives - Sassy Healthy Fit