One of the greatest ways to shift your mindset--JOURNALING! Here's 50 prompts to get you inspired.
Are excuses getting in the way of you reaching your goals and dreams?
Have you ever considered creativity to be the ultimate form of self-care?
Mary Allison Brown talks about self-care and how In Demand Women need to be comfortable putting themselves first.
Interview with Elyse Falzone all about the power of crystals and self-care.