One of the greatest ways to shift your mindset--JOURNALING! Here's 50 prompts to get you inspired.
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self-awareness
June 21, 2020
Are excuses getting in the way of you reaching your goals and dreams?
December 29, 2019
Have you ever considered creativity to be the ultimate form of self-care?
December 7, 2019
There are many ways to be proactive with your mental wellness. This interview with Jennifer Bitner talks about her journey to heal anxiety.
August 5, 2019
Mary Allison Brown talks about self-care and how In Demand Women need to be comfortable putting themselves first.
June 28, 2019
Interview with Elyse Falzone all about the power of crystals and self-care.
June 14, 2019
Don't be afraid to speak your mind! You are WORTHY!
April 19, 2019
self-awareness - Sassy Healthy Fit