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simple sustainable and fun

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Easy Meal Prep
Daily Rituals, Editor's Picks, Food Is Fuel, Healthy Living

How to Strategize Your Weekly Meal Prep Smarter Not Harder

May 18, 2019
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Posted by Vanessa Diaz

We want to help you feel more confident and comfortable doing your weekly meal planning!

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May 18, 2019
Posted by Vanessa Diaz
Food Is Fuel, Healthy Living

Artichokes: The Mighty Green Vegetable That is Fun for the Whole Family!

April 16, 2019
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Posted by Hallie Avolio

Why artichokes are the best vegetable for family dinner!

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April 16, 2019
Posted by Hallie Avolio
Fitness, Fitness motivation, Quick Tips

How HIIT Workouts Will Help You Get Shredded!

March 13, 2019
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Posted by Hallie Avolio

Ditch the treadmill and start doing HIIT!

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March 13, 2019
Posted by Hallie Avolio
Rotisserie Chicken
Healthy Living, Recipes

Part 5: Simple, Sustainable & Fun Family Dinners–Rotisserie Chicken

February 15, 2019
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Posted by Hallie Avolio

What’s for dinner tonight? Rotisserie Chicken!

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February 15, 2019
Posted by Hallie Avolio
Fitness, Fitness motivation

Fitness as a Lifestyle vs. a Goal

January 30, 2019
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Posted by Hallie Avolio

Why making fitness part of your lifestyle vs. just a goal will help you mind, body and soul!

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January 30, 2019
Posted by Hallie Avolio
chili and cornbread
Healthy Living, Recipes

Part 3: Simple, Sustainable & Fun Family Dinners–Chili & Cornbread

January 29, 2019
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Posted by Hallie Avolio

Part 3: Simple, Sustainable & Fun Family Dinner—Chili & Cornbread

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January 29, 2019
Posted by Hallie Avolio
Healthy Living, Recipes

Part 2: Simple, Sustainable & Fun Family Dinner Series–Taco Tuesday!

January 22, 2019
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Posted by Hallie Avolio

Part 2 of 7 Family Dinner Series: Taco Tuesday!

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January 22, 2019
Posted by Hallie Avolio
simple sustainable and fun - Sassy Healthy Fit