positive self talk - Sassy Healthy Fit

What It Means To Be True To You!

It can be a challenge to be true to yourself…but know that you are worth it!

Tips to make putting on your swimsuit more fun this season!

Book Review: You Are A Bad Ass by Jen Sincero

Make the most of your Ladies Night Out and still rock your healthy lifestyle!

Motivation on self-perspective

Why we need to celebrate our own beauty just like we do for our friends.

Real talk about our least favorite time of month.