A great book list to get you started on your reading journey!
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August 30, 2020
One of the greatest ways to shift your mindset--JOURNALING! Here's 50 prompts to get you inspired.
June 21, 2020
Start using affirmations daily instead of focusing on New Year's Resolutions.
December 31, 2019
Are you ready to overcome your fears?
November 30, 2019
Morning routine is a game changer When I think about all the ways I have turned my life around, the …
November 3, 2019
How you can incorporate stretching into your everyday routine!
February 25, 2019
An easy way to implement stretching into your everyday routine.
January 14, 2019
A nighttime routine to help you get more Zzzzz’s!
November 19, 2018
habits - Sassy Healthy Fit