I want to share a vivid dream I recently experienced… In my dream, I had an opportunity to get …
A meditation practice is essential for the In Demand Woman... here's why!
Use your voice as your super power and rock your confidence!
Morning routine is a game changer When I think about all the ways I have turned my life around, the …
There are many ways to be proactive with your mental wellness. This interview with Jennifer Bitner talks about her journey to heal anxiety.
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What effect does music have on your mood?