Badasses Act From the Heart
I want to share a vivid dream I recently experienced… In my dream, I had an opportunity to get my haircut by the super badass business babe Katrina Ruth (I had been listening to her podcast Rebel Millionaire earlier in the day so clearly she was on my mind!). I jumped on […]
Why In Demand Women Need Meditation
A meditation practice is essential for the In Demand Woman… here’s why!
Sassy AF TV (Ep. 17): Your Voice is Your Superpower
Use your voice as your super power and rock your confidence!
How to Choose A Morning Routine That Works!
Morning routine is a game changer When I think about all the ways I have turned my life around, the number one thing I can identify as the sacred game changer is my morning routine. I didn’t have a morning routine until a couple of years ago. In fact, if you had said […]
Sassy AF TV (Ep. 6): Just a Girl With Anxiety
There are many ways to be proactive with your mental wellness. This interview with Jennifer Bitner talks about her journey to heal anxiety.
Technology & the Roller Coaster of Emotions
Tips to handle technology failures without losing your SH*T
The Power Of Music On Your Mood
What effect does music have on your mood?