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staying at home has been hard during the covid 19 quarantine
How COVID-19 Has Impacted My Life: One Month in Quarantine
How has the COVID-19 pandemic affected you? Read more about my story.
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meditation is a great resource for the in demand woman
Why In Demand Women Need Meditation
A meditation practice is essential for the In Demand Woman... here's why!
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7 tips to improve communication in relationships
7 Tips to Improve Communication in Your Relationship: A Review of “Marriage Story”
When you have strong communication, your most important relationships will thrive!
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create a life of self-care that is not selfish
How to Create A Life of Self-Care (That is NOT Selfish!)
When you create a life of self-care you will find more happiness and joy!
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use affirmations instead of new years resolutions to change habits
Why Affirmations are More Powerful Than New Year’s Resolutions
Start using affirmations daily instead of focusing on New Year's Resolutions.
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we are busting myths about plant-based eating
Sassy AF TV (Ep. 19): Passion For Plants
Learn more about how a plant-based diet could be right for you!
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womens empowerment positivity affirmations
Can’t… or Won’t? How to stop making excuses for your life!
Are excuses getting in the way of you reaching your goals and dreams?
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intentional intimacy with dr. chelsea page
Sassy AF TV (Ep. 18): Intentional Intimacy
Dr. Chelsea Page talks to us about how to practice intentional intimacy.
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3 Reasons Why Creative Expression is the Ultimate Form of Self-Care
Have you ever considered creativity to be the ultimate form of self-care?
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break free from your fear monsters
How to Overcome Your Fears
Are you ready to overcome your fears?
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