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The word “sassy” can conjure up a LOT of images.  But we are not talking about how you describe your tween daughter who likes to roll her eyes at you every time you make even the simplest suggestion about her life.  When we talk about being SASSY, we are talking about REAL LIFE.  We are talking about the things women love to talk about.  Fashion, make up, date nights!, relationships, girl talk, female struggles (ummm…can we just say PMS???), etc.  You get the picture!  Sassy is a way of life.  It’s how you take the world by storm and show the world what you are made of.  Sassy might not always be pretty, but being SASSY is about attitude, daily life, friendships, spouses/life-partners, having fun and so much more!

staying at home has been hard during the covid 19 quarantine
How COVID-19 Has Impacted My Life: One Month in Quarantine
How has the COVID-19 pandemic affected you? Read more about my story.
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7 tips to improve communication in relationships
7 Tips to Improve Communication in Your Relationship: A Review of “Marriage Story”
When you have strong communication, your most important relationships will thrive!
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create a life of self-care that is not selfish
How to Create A Life of Self-Care (That is NOT Selfish!)
When you create a life of self-care you will find more happiness and joy!
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womens empowerment positivity affirmations
Can’t… or Won’t? How to stop making excuses for your life!
Are excuses getting in the way of you reaching your goals and dreams?
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3 Reasons Why Creative Expression is the Ultimate Form of Self-Care
Have you ever considered creativity to be the ultimate form of self-care?
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break free from your fear monsters
How to Overcome Your Fears
Are you ready to overcome your fears?
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big magic by elizabeth gilbert sacred creativity for the in demand woman
Why Creativity is Sacred: Book Review of Big Magic
Creativity goes beyond your artistic abilities. Elizabeth Gilbert writes about creativity from a place of empowerment and self-prioritization.
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feel free to use the words that make you feel good
Why You Shouldn’t Self-Censor Your Language
Why do we censor ourselves when it comes to the words we use? Break free and be yourself!
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overcome perfectionism
Perfectionism: How to Overcome It and Find Personal Freedom
Learn how to find your freedom and overcome your perfect goals.
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How to Break Free From Being a People Pleaser Now!
Follow these simple strategies to stop being a people pleaser now!
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happy 4th of july live healthy and stay happy
7 Ways to Have a Happy 4th of July
7 tips to make your 4th of July extra Sassy!
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positive energy creates more energy
How To Have More Energy and Increase Your Confidence & Positivity
Do you want to have more energy and positivity? Bottom line... don't over-complicate it!
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learn how to manage your time as an in demand woman
How to Manage Your Time as an In Demand Woman
We want you to feel in control and confident as you handle all of the demands in your life.
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The 5 Second Rule is a great book to help you create an intentional life, induce confidence building and has many mindfulness benefits
Creating An Intentional Life: Book Review of The 5 Second Rule
The 5 Second Rule is a great read to help you create an intentional life and build your confidence.
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Come as you are
Book Review: Come As You Are: The Surprising New Science That Will Transform Your Sex Life
We highly recommend this book to obtain a better understanding of female sexuality and to help you get in touch
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self care
Self-Care: Beyond Beauty Treatments and High-Cost Experiences
Learn how to make self-care part of your daily routine
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walking on bridge_square
Walking Through Fear
When you walk through your FEAR...you will feel EXHILARATED on the other side!
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Are You A Podcast Junkie?
Here's a list of some of our favorite podcasts!
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hero mindset
Mindset Shift: From Victim Mentality to Hero Mindset
Learn how to live in a HERO mindset!
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The Confidence To Speak Your Mind
Don't be afraid to speak your mind! You are WORTHY!
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Let’s break it down, Sister so you know why you are here!
Sassy - Sassy Healthy Fit