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We want to hear from you! Sassy Healthy Fit grows by growing our community. Feel free to contact us and let us know your thoughts on our articles, recipes, product reviews and more. We are open to suggestions for future articles and questions on any topic related to SHF.

Why You Shouldn’t Self-Censor Your Language

October 10, 2019
Why do we censor ourselves when it comes to the words we use? Break free and be yourself!
Women’s Empowerment & Community: Run She Is Beautiful

September 22, 2019
Run She Is Beautiful is a race that encourages women's empowerment and building community.
Spartan Racing for the In Demand Woman: Is a Spartan Race for you? (Part 2)

September 9, 2019
In Part 2 of our Spartan Race series, find out what it takes to train to be a Spartan athlete.

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Why You Shouldn’t Self-Censor Your Language

Women’s Empowerment & Community: Run She Is Beautiful

Spartan Racing for the In Demand Woman: Is a Spartan Race for you? (Part 2)