Video

Cricket Protein…Yep! It's a Real Thing!

Cricket protein is SASSY and great for the environment!

15-03-2019

Why You Should Dress Like an In Demand Woman

When and where yoga pants are appropriate.

13-03-2019

How HIIT Workouts Will Help You Get Shredded!

Ditch the treadmill and start doing HIIT!

13-03-2019

Don't Deprive Yourself of Foods You Love

Depriving yourselves of foods you love is a slippery slope!

11-03-2019

Setting Intention Daily

How do you practice setting intention each day?

10-03-2019

Why CBD Is An Awesome Tool for the In Demand Woman

Have you been curious about CBD? Read more to find out how it might benefit your In Demand lifestyle!

09-03-2019

Keto Breakfast Shake

We created a Keto Breakfast Shake that is yummy and nutritious!

07-03-2019

SHF Guide to Starting (or Re-Starting!) Your Fitness Journey

Practical tips to motivate you to start (or start again!) your fitness lifestyle TODAY!

06-03-2019

Owning What Makes You Sparkle!

Feel confident that your unique qualities are what the world needs to see!

05-03-2019

The Power Of Music On Your Mood

What effect does music have on your mood?

02-03-2019

Sassy Date Night Ideas

Inspiration for fun and SASSY date nights!

01-03-2019

Product Review: HNS by Genesis Performance

Complete product review of the HNS System by Genesis Performance.

28-02-2019

Part 7: Simple, Sustainable & Fun Family Dinners--Leftovers!

Creative ways you can re-envision last night’s meal!

27-02-2019

Everything You Need to Know About Vinaigrettes!

Learn all you need to know about how to make delicious vinaigrettes at home!

27-02-2019

Stepping Out of Your Comfort Zone

Are you ready to choose a life of greatness???

25-02-2019

Stretching on the Regular

How you can incorporate stretching into your everyday routine!

25-02-2019

Affirmations...My Personal Journey

Sharing about my personal journey toward growth and my thoughts on affirmations.

24-02-2019

How To Make Your Sex Life More Sassy: Part 2

Want to learn about an intimacy product that will make your sex-life extra SASSY????

23-02-2019

Leveraging (and Loving!) the Power of Lemons

Why lemons are such an awesome fruit and so good for you!

21-02-2019

Growth Vs. Goal Mindset

Approaching life from a mindset of growth rather than always focusing on the end-goal.

20-02-2019

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