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just a girl with anxiety
There are many ways to be proactive with your mental wellness. This interview with Jennifer Bitner talks about her journey
5 road trip essentials for the in demand woman
Read our fave essentials to bring with you on your next road trip adventure!
sassy af tv create the life you want
Create the Life You Want Have you ever felt stuck?  Or like you just don't feel motivated to do all
Follow these simple strategies to stop being a people pleaser now!
Vanessa McWilliams talks to Hallie about self-confidence and how our differences make us sexy!
happy 4th of july live healthy and stay happy
7 tips to make your 4th of July extra Sassy!
healthy lifestyle starts with a healthy mindset
Use these 5 tips to start living healthy now!
self care for the in demand woman
Mary Allison Brown talks about self-care and how In Demand Women need to be comfortable putting themselves first.
positive energy creates more energy
Do you want to have more energy and positivity? Bottom line... don't over-complicate it!
fad diets negatively impact womens bodies
Interview with Heather Deranja, Nutrition Vixen, talking about why fad diets are bullshit!

Let’s break it down, Sister so you know why you are here!
Video - Sassy Healthy Fit