nutrition vixen

fad diets negatively impact womens bodies

Sassy AF! TV

Sassy AF TV (Ep.2): Fad Diets are Bullshit

Interview with Heather Deranja, Nutrition Vixen, talking about why fad diets are bullshit!

Food Is Fuel

Don’t Deprive Yourself of Foods You Love

Depriving yourselves of foods you love is a slippery slope!