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Blog
Sassy AF TV (Ep.1) Crystals & Self-Care: Everything You Need To Know
Interview with Elyse Falzone all about the power of crystals and self-care.
14-06-2019
7 Sassy AF Tips to Create a Sustainable Fitness Lifestyle
We want to help you make fitness your lifestyle versus a short-term plan. Use these 7 tips to get started
09-06-2019
Creating An Intentional Life: Book Review of The 5 Second Rule
The 5 Second Rule is a great read to help you create an intentional life and build your confidence.
27-05-2019
How to Strategize Your Weekly Meal Prep Smarter Not Harder
We want to help you feel more confident and comfortable doing your weekly meal planning!
18-05-2019
Book Review: Come As You Are: The Surprising New Science That Will Transform Your Sex Life
We highly recommend this book to obtain a better understanding of female sexuality and to help you get in touch
17-05-2019
Self-Care: Beyond Beauty Treatments and High-Cost Experiences
Learn how to make self-care part of your daily routine
15-05-2019
Walking Through Fear
When you walk through your FEAR...you will feel EXHILARATED on the other side!
10-05-2019
How Breathing Can Help You Manage Your Time
Use this SASSY LIFE HACK to feel more in control of your time each day!
08-05-2019
Apple Crumble--Vegan, GF, Dairy-free, Oil-free
This delicious Oil-Free Apple Crumble is vegan, gluten-free & dairy-free!
03-05-2019
Gym Bag Essentials
Everything you need to keep in your gym bag to be ready at a moment's notice!
01-05-2019
Keto for Beginners: My Personal Journey
Four months ago, my husband Paul and I decided to try to follow the Keto Diet. We had heard
30-04-2019
Are You A Podcast Junkie?
Here's a list of some of our favorite podcasts!
27-04-2019
Mindset Shift: From Victim Mentality to Hero Mindset
Learn how to live in a HERO mindset!
24-04-2019
How To Get Through a Workout When You Just Don’t Feel Like It
5 tips to help you find that extra motivation to workout!
23-04-2019
Natural Herbal Remedies to Combat Stress
Stress sucks! Learn what natural herbal remedies can help you combat stress!
22-04-2019
The Confidence To Speak Your Mind
Don't be afraid to speak your mind! You are WORTHY!
19-04-2019
All You Need To Know About Orangetheory Fitness
Curious about Orangetheory Fitness? Here's everything you want and need to know!
17-04-2019
Artichokes: The Mighty Green Vegetable That is Fun for the Whole Family!
Why artichokes are the best vegetable for family dinner!
16-04-2019
Are You Eating Your Emotions?
Strategies to help correct the habit of emotionally eating
15-04-2019
How to Make Your Sex Life More Sassy: Part 4
Top 10 Ways to Get Creative After Dark
12-04-2019
Why Nut Butters Are Amazing!
Nut butters ROCK! What's your favorite variety???
12-04-2019
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